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Diane Feffer

 

Close the month of February with a forward focus on Nutrition by visiting the National Nutrition Month Health Expo at Cooper Fitness Center.

"The expo is part of a nutrition campaign focusing attention on the importance of making informed food choices and developing sound eating and physical activity habits.

It is free and open to the Cooper campus and local community with the mission of sharing the theme of “Savor the Flavor of Eating Right”… to take time to enjoy the healthy food and flavors that add so much to overall health," states Meridan Zerner, Cooper Clinic Dietitian and expo coordinator. 

This event is part of a nutrition campaign that focuses attention on the importance of making informed food choices

and developing sound eating and physical activity habits.   

We invite you to bring a friend and/or relative and stop by Cooper Fitness Center on Monday, Feb. 29th anytime from 8 am to 3 pm. 

There will be two Stress Management Health lectures offered at 1:00 pm and 1:30 pm at Cooper Fitness Center Conference Room

Denette Mann , LPC-S  will be offering two complimentary 30 minute mindful relaxation sessions at 1:30 pm and 2:00 pm at the mind/body studio upstairs in the Cooper Fitness Center.  

For questions on this community event, contact Meridan Zerner, MS, RDN, CSSD, LD, clinic dietitian and expo coordinator

214-336-4483 or 972-560-2655  mzerner@hotmail.com

Quick Event Recap 

Monday, Feb. 29th 

Cooper Fitness Center (located on the Cooper Campus)

12100 Preston Road 

Dallas, TX 75230

Stop by between 8 am to 3 pm 

Free and open to the public

Activities: samples and recipes from over 30 vendors, chair massages from Cooper Spa, culinary demos, specialty booths on weight-loss, diabetes and gluten-free, body fat measurement, blood pressure checks, mindful relaxation sessions, games, prizes and drawings

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