With only one month left till school, it is a good idea to get your grill on as much as you can. Chicken is known as one of the healthier meat options out there and only takes a couple minutes for it to cook. 

For an extra kick to your ordinary chicken, try marinating with a stronger dressing and let the chicken soak in a plastic bag overnight. Once lunch or dinner rolls around and you crave chicken, carefully turn on your grill to medium and place the chicken on the grill. Check every three to four minutes, depending how high you set your grill.

Flip the chicken once you notice a golden glaze to it. Then once both sides seem perfect on the ouside, do what is called "Butterfly it," meaning take the chicken off the grill and cut right down the middle, but not all the way through, just so the pieces are still attaching. Then check for any raw spots such as very light white with a pink glow or deep red/pink. Any sign of rawness needs to be put back on the grill. Put the raw two wings back on the grill and check in another three to four minutes depending on how raw the chicken was. 

You really must pay close attention to the pink because if digested, this can cause medical concerns.

After it looks good on the inisde take it back inside your kitchen and add it to your favorite meal. Chicken is a healthy and great source of protein as the hot days of summer are here.