I am a Certified Health Coach from Dallas, Texas. As a Healthy Living Consultant, I focus primarily on healthy eating for people who have chronic inflammation or fatigue and for individuals and families that are looking to make better choices for their future health. I know what it is like to suffer from chronic conditions like: Lyme Disease, Adrenal Fatigue, Mononucleosis, Parasites, Endometriosis, and Chronic Fatigue! I was able to improve my own health with diet and stress management. After years of suffering, I finally realized that packaged, processed foods and gluten were slowly poisoning me and making my conditions worse.

I received my training as a Health Coach from the Institute of Integrative Nutrition's cutting-edge Health Coach Training Program. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results. In addition to being a practicing health coach, I have received Reiki I & II certifications and am currently working on becoming a Reiki Master. I once lived a life fueled by bad decisions and stress. Reiki has helped me find balance, as yoga or acupuncture helps others. Reiki is not part of my health coaching program unless a client requests to add it.