The Cryo Zone is an optimal zone of temperatures between -160 F and -220 F, where your body kick starts it's own natural rehabilitative processes and energy circuits, to help you work hard, play rough and recover faster.

Whole body cryotherapy originated in Japan 40 years ago, making its way through sports rehab and holistic industries across Europe through soccer programs and Olympic track athletic circuits and most recently into the U.S. sports rehab industry through the Dallas Mavericks 2011 World Championship win. Athletes Shawn Marion and Jason Terry accredited their daily training and recovery to the full body 2 minute ice bath on steroids!

A cryo sauna is an open design concept that pumps gaseous nitrogen around your body circulating at about -220F. As an ice bath is a form of recovery for many professional athletes, the cryo sauna provides a way of simulating an ice bath without the direct cold contact, and with its ability to drop to sub zero temperatures so quickly shortens the session of a typical ice bath (20 minutes) to a mere 2.5 minutes in the cryo chamber! It literally brings 100x the punch and is available to you!

Cryo therapy has been seen to improve insomnia, lower blood pressure, cryo therapy releases endorphins and relieves inflammation instantly. Studies have also shown a burn of 600-800 calories per session over the following 8 hours periods after cryo. Want that post baby body? Try Cryo! Studies have also show reduced post-surgical recovery times by up to 70%.

Come try a sequence of sessions and zone in to the optimum YOU