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Lisa Kresl – Guest Contributor
Apr 17 @ 2:52 pm
Shelton's experienced Varsity Football Defensive Coordinator Ed Barry is Shelton's new Varsity Football Coach. He has been Shelton's Varsity Football Defensive...
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Hannah Pittman – Guest Contributor
Apr 6 @ 8:21 am
Stretching, either you love it or you hate it; however, I am going to make a case for why stretching should not be overlooked or undervalued. Stretching...
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After leading Sarasota youth to national championship title seven years in a row, Caitlynn Crouch joins White Rock Rowing staff as new assistant coach for men’s...
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Seattle, WA – For the first time in program history, on March 25 th , select crews of Dallas United Crew (DUC) raced in the 2023 Husky Open, trying their speed...
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Lisa Miller – Guest Contributor
Mar 8 @ 1:51 pm
Austin, TX - Dallas United Crew (DUC) took to the waters of Lady Bird Lake in Austin for their first regatta of the 2023 Sprint Season. Winter training focused...
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Hannah Pittman – Guest Contributor
Mar 7 @ 10:07 am
Strong shoulders are essential for overall upper body strength, stability, and mobility. The shoulders are one of the most complex and important joints in the...
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Hannah Pittman – Guest Contributor
Feb 28 @ 10:50 am
Ready to make your legs high heel ready? Or maybe you are ready to complete a marathon or race in a shorter time? Your calf muscles are a great place to start...
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Dallas, Texas – Dallas United Crew raced and won big at S.W.E.A.T (Southwest Amateur Ergometer Tournament), hosted by Jesuit College Preparatory School. In...
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Private workouts offer a range of benefits for individuals looking to improve their physical health and fitness levels. They are one of the most effective and...
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Dallas, Texas – Dallas United Crew (DUC) sent 19 athletes, hailing from five high schools to Cambridge, MA, on October 23rd, to race in the Head of the Charles...
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