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White Rock Rowing Breaks Record at Central Youth Championships, Winning Overall Team and Men’s Points Trophies Dallas-based junior rowing club wins points...
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DALLAS, TX For the second year, Taylor Lewis, Class of 2024, won the gold medal in dominating fashion at the TAPPS State Tennis Tournament. This spring, Taylor...
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Hallsburg, TX - Dallas United Crew (DUC), North Texas’s biggest and fastest rowing team, did not disappoint at the 2023 Texas State Championships. DUC entered...
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Starting a fitness journey can be exciting and nerve-wracking all at the same time. Trying to figure out a reasonable diet, how much weight to use, or even who...
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Shelton's experienced Varsity Football Defensive Coordinator Ed Barry is Shelton's new Varsity Football Coach. He has been Shelton's Varsity Football Defensive...
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Stretching, either you love it or you hate it; however, I am going to make a case for why stretching should not be overlooked or undervalued. Stretching...
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After leading Sarasota youth to national championship title seven years in a row, Caitlynn Crouch joins White Rock Rowing staff as new assistant coach for men’s...
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Seattle, WA – For the first time in program history, on March 25 th , select crews of Dallas United Crew (DUC) raced in the 2023 Husky Open, trying their speed...
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Lisa Miller – Guest Contributor
Mar 8 2023
Austin, TX - Dallas United Crew (DUC) took to the waters of Lady Bird Lake in Austin for their first regatta of the 2023 Sprint Season. Winter training focused...
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Hannah Pittman – Guest Contributor
Mar 7 2023
Strong shoulders are essential for overall upper body strength, stability, and mobility. The shoulders are one of the most complex and important joints in the...
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