Calendar
 
Jan 25

Monday


6:00pm to 8:30pm Recurring Event

Mindful Self-Compassion - 8 Wednesdays

Self-Compassion & Resilience 8-week course, every Wednesday With this course you can: Increase your focus & productivity Tame your inner...

7:00pm to 9:30pm Recurring Event

Mindful Self-Compassion Workshop

Mindfulness is the first step—turning with loving awareness toward difficult experience (thoughts, emotions, and sensations). Self-compassion comes...
Jan 29

Friday


12:00pm to 1:00pm

A moment of self-compassion can change your day

Some workdays we encounter difficulties. Why is it that during those difficult times, it's hard for us to give ourselves the kindness that we would so easily...
Feb 12

Friday


12:00pm to 1:00pm

Path towards Mindful Self-Compassion

Some workdays we encounter difficulties. Why is it that during those difficult times, it's hard for us to give ourselves the kindness that we would so easily...
Timezone: CST